The Truth Kinda Hurts

While trying to cope with the debris and other logistics regarding the tree that decided to take a nap on my pool enclosure I had a realization. I gotta lose some weight. I was hefting some, what used to be, easily handled debris and kept finding myself out of breath and those bend-over and pickup the branch moves suddenly got trickier to do than ever before. I wasn't out of breath due to my smoking because I quit that 2 years ago this May. It was the 'gut factor' getting in the way! The trouble is that I get up so early for work and get home so late. This leaves me almost zero time to exercise like I should because by the time I get home I'm too tired to do it. What I need is something that I can take to curb those munchy moments at work and home that isn't a scam. I don't believe in spending money on things that don't work because I have to work to get the money to spend on it! I figure that I should spend some time on the Internet and do some research on a diet pill and their effects and expected results and then decide. I'll probably get my doctor involved, even though he's an exercise advocate, and he's right about that too. Exercise is a necessary component to any weight loss program but I just need to get a jump start on the eating part of it. I'll keep you posted, as usual.